Starting from January 24th, 2022
Enrollment is open. Book your call for our pre-sale offer!
“Full Circle inspired me to shift my perspective on everything that I was previously resisting in my life, so that I was able to love and accept ALL of it. ”
Just like building blocks, you take small and accessible steps towards transformation.
Develop Mind, Body & Soul routines & rituals with at-home classes to realign your daily habits. Consistency and frequency are key to change!
Lean on your community for motivation, support and encouragement.
Personal one-on-one support from your nutritionist. Especially when it’s just “one of those days” and you need a little push to stay accountable.
Receive a thoughtfully designed weekly suggested schedule of activities. On Demand recorded sessions are always available.
“I’ve seen a dramatic change in how I consume food, my mindset around food, and I’m loving it. The program has really helped me stay accountable around a workout schedule.”
“Full Circle inspired me to shift my perspective on everything that I was previously resisting in my life, so that I was able to love and accept ALL of it. ”
Develop control over your thoughts
Learn specific breathing techniques to use in stressful situations, moments of anxiety and worry. You will be able to harness the power of the breath to direct your thoughts in these weekly Breath Work classes.
Healing & empowering through food
Ditch the “diet mentality” and embrace a new mindset for healthy living. During our 1:1 Nutrition Consultations, our
in-house Nutritionist will guide us to eat in a conscious and thoughtful way, focusing on foods that can heal.
Release old emotions & limiting views
Release yourself from the burden of old emotions and conditioning that we naturally hold onto through cathartic and dynamic Tantric meditation techniques.
Increase your energy & vitality
A yoga class schedule will be provided with several class times for specifically chosen yoga styles designed to elevate your energy and increase flexibility.
Freely and safely express yourself
In our Sacred Circles, we listen to and hold space for someone else’s sharing in the group. In our “Satsangs”, we engage in spiritual discourse in community where we can openly ask questions to our teacher, Ulises.
Return your body to a state of balance & strength
Challenging, intense and empowering movements will tone and strengthen your body in our Full Body movement class.
“When the pandemic hit, I knew I needed the support of the program to get me through many uncertain times. I had some health issues, was not in shape, and did not do yoga the first time I did the Full Circle. Uli and Candice are so kind, compassionate and have inspired me and so many others. They genuinely want everyone to be the best version of themselves so they created this safe and supportive space to make that happen, even virtually.”
Ulises Calatayud
Over the past 30 years, Ulises has been initiated and trained in Mental Physics (Tibetan and Yogic breathing and meditation techniques), Tantra, Reiki, Dr Jean Houston’s Mystery School, Bikram Yoga and Dharma Yoga unknowingly laying the foundation for what would later become “The Full Circle”.
After leaving the corporate world of which he was a part for 20 years, Ulises now dedicates all his energy to sharing worldwide these teachings that saved his life.
“Ulises’ approach to meditation is grounded in the “real” world without sacrificing a profound sense of the spiritual. His openness and encouragement resonates with many and all of this is done with no dogmatic right or wrong — it is presented with a ‘just try it’ sense that makes it inclusive and all the more impactful.”
Candice Miller
Candice co-founded The Full Circle Program with Ulises and together opened YogaCare, a yoga studio in downtown Manhattan. After countless personal breakthroughs doing the program herself, she took on a leading role to guide the community of participants through their experience. She leads the team of coaches who keep you accountable and motivate you.
Candice’s commitment to you and your transformation makes the Full Circle program different from any other. She’s with you every step of the way, participating in each session with you, celebrating your wins with you, and walking you through your challenges. She’s your biggest cheerleader and she’s working towards the best version of herself alongside you.
“Candice welcomed me to the Full Circle with open arms. She’s inspiring and bright, but also gave me the kick I needed to really make a change in my life. I came to the Full Circle for the practices, but what keeps me coming back are her caring nature and amazing leadership.”
No prior experience, no age limit. A global and inclusive program with people from all walks of life coming together to become happy, healthy and the best versions of themselves.
“My body literally has changed, and not just only from visible (and verifiable) weight loss. My muscles went from short and bulky to long and streamlined. I’d spent years abusing my body. Junk food, fast food, salty snacks, sweet snacks and cakes, up to 2 liters of Pepsi a day, smoked for years and never got much exercise from my office chair to my home sofa. Its given me a roadmap of just what’s possible to keep going, and tackle the frustrating aspects of my mental health. Full Circle gave me a way to regain who I used to be, before all the stress and nonsense of modern life and disappointments started clouding up who I really was and could be. To be able to continue this journey online has really started to reshape my personality for the better. I’m calmer, and I find more often than not I’m able to head off that irrational anger like before.”
“The program truly helped me love myself again (if ever or for the first time)”
“Walking into joining Full Circle, my physical health was in a very good place, but I was seeking more for my mind and soul. I was consistently feeling stressed and tired, and I couldn’t ‘fitness’ my way to a solution. It was very humbling as a former professional in the fitness world to keep hitting a wall when I had accomplished so much as an athlete and coach. After my first week in the Full Circle program, I started to see noticeable differences with my mood and energy. My fatigue went away quickly and chronic stress became a distant memory. In 25 years of being an elite athlete and coach, I rarely encounter life-changing programs.”
“I wasn’t sure what to expect. Would it be totally hippie-dippy? Pseudo-intellectual? Etc.? Now, having experienced it, what I can say is that everything you practice and learn is extremely USEFUL for your everyday life, and that it is about as grounded in reality as you can get. Doing this is like traveling: you never regret it. Yes, it is something new, and, yes, it may seem a little weird, risky, or out of the norm to some of your friends or co-workers (it did in my world of Management Consulting), but that is the definition of something that can be amazing in your life and even change it. I know it did for me. BIG thanks to Ulises and Candice for organizing/leading it. ”
“At 59 years old I learned how to stand on my head and continue to learn how to be younger. It helped me a lot with my asthma and I have my last inhaler as a “souvenir”, still in its foil wrapper, unopened long past it’s expiration date. The Full Circle program is an amazing experience that incorporates nutritional education along with in depth yoga practices and life choices. The online version of classes and programs are interactive, multifaceted and include personal attention to all aspects of practice. ”
“In addition to yoga, the breathing and meditations were SO powerful, healing, calming, insightful and invigorating all at the same time. With the encouragement and support from Uli, Candice, the coaches and participants. I improved both physically and mentally.”
“I have experienced many different types of transformational programs before, but none of them have been nearly as in-depth and life-changing as the Full Circle was for me. The first time I did the program, I was at the very end of recovery from a debilitating health challenge. I was just starting to get back into living a more “normal” life doing the things I used to be able to do, but it all felt a bit scary to me. My mind was constantly trying to convince me that I wasn’t ready yet to dive into something like this. But within one day of Full Circle, my self-doubt completely dissipated. I was able to do every single part of the program with joy and confidence, all while gaining an inner and outer strength that I had forgotten existed within me all along. What I loved so much about the program was that Uli really helped us to step beyond the limitations of the mind, and to realize just how powerful we are on all levels of being. Uli and Candice have a knack for helping everyone feel completely loved and supported. If you want true, lasting change that carries over into the rest of your life, I highly recommend Full Circle!”
The Full Circle program is six weeks long.
Yes! We will answer any questions and help you decide if this is for you. Drop her a line at fullcircle@YogaCare.com to set up a time to chat that works for you!
We use Zoom for all the sessions, Whatsapp and email to engage and connect with you.
No, it doesn’t matter! This is a completely virtual program. The live sessions can be streamed afterwards, so your time zone doesn’t matter. Recorded sessions are available if you missed a session.
None at all! This program is designed for beginners and advanced practitioners alike. The changes happen within yourself, so it doesn’t matter what your experience level is.
You will need a device to use Zoom. This can be a phone, tablet or laptop. We also recommend having a yoga mat and a notebook!
Don’t worry! We will guide you every step of the way and can assist you when things aren’t working! From setting up Zoom to making sure you can hear us loud and clear.
This program is for ages 18+. Please let us know if you are under 18 and are interested, or if you would like your children to partake. We have been blessed to have as young as a 10 year old participant accompanied by her mother who was doing the program too. This is allowed on a case-by-case basis.
